Rhiannon Adler
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You know you’re loved when your friend sends you You know you’re loved when your friend sends you some amazing chocolates from @hillstreetuk to cheer you up at Easter. Thank you @science_and_stitches 🥰❤️🧡💛💚 . #chocolatetime #thegiftofkindness
In my mind, Sunday is the official day of potterin In my mind, Sunday is the official day of pottering about and doing very little. I can always make room for sharing a bit of art though! . #procreatedrawing #learningprocreate #lazysundays
An upside of spending more time at home is that I’m exploring #skillshare more! This weekend I learnt whole bunch of new #procreate skills (I’m a total newbie) by taking @lizkohlerbrown Folk Illustrations class. I absolutely loved it. Extra art time is definitely on my social distancing agenda! . #isolationcreation #artastherapy #learningnewthings #procreateartwork #procreatenewbie #folkartillustration #folkart #mentalwellbeing
Permission to sleep 💤 I’ve been making art t Permission to sleep 💤 I’ve been making art today in the #deptofkindness, which has an open workshop in the Green Atrium of the Brunel Building of #southmeadhospital until 3pm today! Come along if you’re near . I definitely need to up my sleep quality so this is a reminder to myself to prioritise my sleep. When we look after ourselves we are better able to look after others . #kindnessiseverywhere #selfcare #creativewellbeing #loveyourselffirst #compassion #selfcompassion #lookafteryourself #creativekindness
I’ve been exploring ✨REST✨ lately with @iama I’ve been exploring ✨REST✨ lately with @iamalibrown ... and we’ve created a free resource which is now available on the Dept. of Kindness website. . We live in a world that values busy over rest, and yet rest is an important part of our wellbeing. It’s how we relax, recharge and reconnect to ourselves. . There are so many different ways of resting - and what’s restful to one person may not be restful for someone else. . Have you taken time to explore what rest means to you? . Whether you have or haven’t, why not download our map of rest. It’s ✨FREE✨ to download - you don’t have to sign up to anything or fill in any details, just head to the Dept. of Kindness website and grab yourself a copy! Website below or use the link in my profile: www.deptofkindness.com . Go on...give yourself some kindness 💫🥰 . #kindnessiseverywhere #kindnessmatters #restisbest #selfcare #doless #intentionallife #deptofkindness #prioritizeyourself #creativewellbeing #yourcreativelife #permissiontorest #selflove

#createyourjoy

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